Rise & Rest
with Rachel 
Rise & Rest
with Rachel
with Rachel
Join us for this hybrid class that truly is the best of both worlds! This class blends Vinyasa Flow with Restorative Yoga, beginning class with structured movement with the breath, creating heat and strength, then flowing into supported postures held for longer, to encourage rest and relaxation.
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account